About Me

Hi, my name is Sam! I am a certified 300HR Ayurvedic Health Coach

For most of my life, I struggled with debilitating stomach aches that I never really understood until later in life. I was shuffled from doctor to doctor, but no one could give me any concrete answers. As I got older, I realized that many of my stomach issues were linked to the quality of food I was eating and my stress levels.

In my mid-20s, I began to experience chronic joint pain. Once again, the doctors couldn't offer much help. I had countless blood tests, tried multiple medications, and even physical therapy, but nothing seemed to make a difference.

I felt incredibly defeated by the healthcare system, so I decided it was up to me to take control of my health. Through cleaner eating and natural practices, I rarely experience stomach issues now, and I've significantly reduced my chronic pain.

I’m deeply passionate about living a healthy, natural lifestyle and helping others achieve the wellness they’ve always wanted.

Through Ayurveda, we can learn more about ourselves—physically, mentally, and emotionally—and bring our bodies back into balance, leading to a healthier and more fulfilling life.